My Journey to Health Through Salads.

As a seasoned Software Engineer with over 20 years of experience, I decided to make a significant change in my life in 2012. Struggling with health issues and weight gain, I took a personal, doctor-free initiative to transform my eating habits.

I transitioned from consuming red meat to incorporating fresh, vibrant salads into my daily diet. Initially, salads were a mere side dish, but over time, they evolved into the centerpiece of my lunch. Chicken and seafood became my primary sources of animal protein, but gradually, even chicken took a back seat.

Exploring plant-based options like tofu and jackfruit opened up new culinary horizons for me. These alternatives not only satisfied my palate but also proved to be gentle on my stomach. While I’ve embraced many plant-based foods, my love for seafood remains unwavering. Salmon, tuna, and shrimp are my culinary passions, providing both nourishment and joy.

This journey, driven by a desire for better health and personal well-being, has reshaped my relationship with food. Salads and seafood are now the stars of my plate, and I couldn’t be happier with the results.